Stinging Nettle Extract (10:1) — 750mg Capsules (7,500mg Raw Root Equivalent)
What Is 10:1 Stinging Nettle Extract?
Stinging nettle (Urtica dioica) has been revered in traditional herbal medicine for centuries—used by ancient Greeks, Romans, and in Traditional Chinese Medicine to address inflammation, urinary complaints, and hormone balance. Modern extraction techniques concentrate those benefits: a 10:1 extract means 10 g of raw nettle root are processed down to 1 g of standardized extract. Each 750 mg capsule thus delivers the active constituents of 7,500 mg of raw nettle root, maximizing potency while ensuring consistency and purity.
Nettle Root vs. Nettle Leaf: Which Should You Choose?
| Feature | Nettle Root Extract | Nettle Leaf |
|---|---|---|
| Primary phytochemicals | Lignans, β-sitosterol, polysaccharides | Chlorophyll, flavonoids, vitamins A & C |
| Main uses | Prostate & urinary support | Allergy relief & nutrition |
| Clinical studies | BPH symptom relief | Hay fever mitigation |
Top Benefits of Nettle Supplements
- Urinary & Prostate Support: Clinical trials show nettle root extract can alleviate lower urinary tract symptoms, improving flow and reducing nocturia.
- Hormonal Balance & Libido Enhancement: By binding sex hormone-binding globulin (SHBG), nettle root helps maintain free testosterone levels—supporting muscle health and sexual function.
- Anti-Inflammatory & Antioxidant Action: Rich in quercetin and other flavonoids, nettle root combats oxidative stress and inflammation—useful for joint comfort and overall cellular health.
- Hair Health & DHT Modulation: Unlike 5-α-reductase inhibitors, nettle root selectively inhibits DHT in scalp tissues, helping to maintain hair density without impairing libido.
- Allergy Relief & Immune Support: Root extract exhibits antihistamine properties—potentially reducing seasonal symptoms without drowsiness.
How Much Stinging Nettle Extract (750 mg) Should You Take?
- General wellness & antioxidant support: 1 capsule daily.
- Urinary/prostate health: 1 capsule twice daily (morning & evening).
- Hormone balance & libido: 1–2 capsules daily with meals to enhance absorption.
Safety & Contraindications: Generally well tolerated. If pregnant, nursing, or on anticoagulants, consult your healthcare provider. Stop use 14 days before any planned surgery due to mild blood-thinning properties.
Can Nettle Extract Support Prostate Health?
Benign prostatic hyperplasia (BPH) affects up to 50% of men over 50. Nettle root extract’s active lignans and β-sitosterol interact with prostate tissue to reduce cell proliferation and ease urinary obstruction. Clinical data show men taking 300 mg of nettle root extract daily experienced a 30% improvement in urinary symptoms after 12 weeks.
Stinging Nettle & Testosterone: What the Research Shows
Stinging nettle root does not itself increase testosterone production; rather, by inhibiting SHBG, it boosts the availability of existing free testosterone. In prostate and scalp tissues, it selectively inhibits DHT, balancing androgen activity and supporting both muscle and hair health.
Certificate of Quality & Purity
- Heavy Metals: Lead, arsenic, cadmium, mercury screened per USP & ANSI standards.
- Microbial Contaminants: Aerobic plate count, yeast & mold, E. coli, Salmonella tested per USP <61> <562>.
- Pesticides & THC: Screened according to NSF/ANSI 173-2024 guidelines.
- Identity & Potency: Active ingredients verified at 90–110% tolerance per 21 CFR 101.36.
- PDE-5 Inhibitor Screening: Confirmed free of pharmaceutical erectile-dysfunction agents.
Frequently Asked Questions
- What’s the difference between nettle root and nettle leaf?
- Root targets hormonal and urinary pathways; leaf is rich in vitamins, chlorophyll, and beneficial for allergies.
- Is 750 mg the best dose?
- For daily wellness, 750 mg is effective; split dosing is recommended for targeted urinary or hormonal support.
- How soon will I notice effects?
- Some users report improvement in 1–2 weeks; optimal results typically emerge after 4–8 weeks of consistent use.
- Can I take it with other supplements?
- Yes. It pairs well with saw palmetto, zinc, or tongkat ali—always space doses and consult your practitioner.
- Are there any side effects?
- Rarely mild digestive upset. If you experience any adverse effect, discontinue use and consult a healthcare professional.
Free eBook: Download “Stinging Nettle Root & NightTime Urination”
20% Off: Use Code REALHERBS20
Shop Now: Real Herbs Website | Amazon
Why Real Herbs?
Founded by herbalists passionate about science-backed botanicals, Real Herbs sources Urtica dioica roots from sustainably-harvested European farms. Our GMP-certified, vegan-friendly capsules undergo rigorous third-party testing to ensure purity, potency, and consistency. Experience the confidence that comes from quality you can trust.
