Infertility among men is becoming more common, and it can be a source of frustration and stress. Infertility in men can be caused by a number of factors, including low sperm count, poor sperm motility, and abnormal sperm shape. Men experiencing infertility may experience a decrease in libido, erectile dysfunction, and ejaculation issues. If you are experiencing infertility symptoms, you must seek medical attention immediately to determine the underlying cause and the best course of treatment. Tongkat Ali is a natural remedy that has been shown to improve male fertility and sperm quality.
We will look at the history, science, and benefits of Tongkat Ali, as well as how it can help men improve their sperm quality and fertility in this article. Understanding infertility symptoms and the potential benefits of Tongkat Ali can help you improve your fertility and reproductive health.
History
Tongkat Ali has been used for centuries in Southeast Asia as a natural remedy for male infertility and sexual health. Traditional medicine made from the plant's roots is thought to have a variety of health benefits, including improving libido, increasing testosterone levels, and improving sperm quality.
How it Works
Tongkat Ali works by increasing free testosterone levels in the body. Free testosterone, the active form of testosterone, is in charge of male fertility and sexual health. The herb contains compounds that are thought to boost testosterone levels, allowing men to improve their sperm quality and fertility.
Tongkat Ali may also benefit the hypothalamus-pituitary-gonadal (HPG) axis, which regulates testosterone production in the body. Tongkat Ali may help increase testosterone levels and improve sperm quality by improving HPG axis function.
Furthermore, Tongkat Ali has been shown to improve sexual health, which can help with male fertility. The herb is thought to increase libido, sexual desire, and sexual performance, all of which can increase the chances of conception.
While some studies have shown that Tongkat Ali is effective in improving sperm quality and fertility, more research is needed to fully understand its effects. Consult with a healthcare provider before taking Tongkat Ali to ensure that it is safe and appropriate for you.
Studies and Results
Several studies on the effects of Tongkat Ali on sperm quality and fertility in men have been conducted. Tongkat Ali supplementation resulted in significant improvements in sperm count, motility, and testosterone levels when compared to a placebo group in one study of 100 infertile men.
Another 75-man study discovered that Tongkat Ali supplementation increased sperm volume and count while also improving overall sexual function. Tongkat Ali was also found to be well tolerated and to have no significant side effects, according to the study.
The recommended dosage for Tongkat Ali varies, but a typical dose is 200-400 mg per day. It is important to note that more research is needed to determine the most effective and safe Tongkat Ali dosage. Consult your doctor to determine the best dosage for you.
To summarize, there is evidence that Tongkat Ali may improve sperm quality and fertility in men, but more research is required to fully understand its effects. Always consult with a healthcare provider before taking supplements or making changes to your diet or lifestyle.
Recommended Dosage
Tongkat Ali dosage varies depending on the product and the individual's health requirements. To determine the best dosage for your specific needs, consult with a healthcare provider.
Conclusion
Tongkat Ali has been used for centuries as a natural remedy for male infertility and sexual health. The active compounds in Tongkat Ali are thought to raise free testosterone levels in the body, which may help improve sperm quality and fertility in men. Several studies suggest that Tongkat Ali may be a safe and effective way to increase male fertility.
Reference
Shafie, LA, et al. (2009). The effects of Eurycoma longifolia Jack on libido in middle-aged male rats.
Ang, HS, et al. (2010). A randomized, double-blind, placebo-controlled study of the effects of Eurycoma longifolia on sperm quality in healthy men.
Ismail, SB, et al. (2011). The effect of Eurycoma longifolia Jack on testosterone level and testis in male rats.