Health Articles

  • Leash the Black Dog of Depression with this herb

    by Alex Harris
    What is Depression? Depression, as defined by the World Health Organization, is a “mental disorder that is characterized by sadness, loss of inter...

  • Ten vegan bloggers who deserve a bit of a mention

    by Alex Harris
      Being a vegan can be a tough lifestyle.  It limits meal-times dramatically, as no dairy and no meat of any kind leaves very few ingredients of t...

  • Regulating blood sugar levels with Gymnema Sylvestre

    by Racheal Louise
    The bump and burn of high and low sugar levels can be unpleasant.  Our modern diets can leave us exhausted by the constant ups and downs of our moo...
    Posted in Blood Glucose, Blood Sugar

  • Why Indonesia Tongkat Ali Extract is Superior?

    by Alex Harris
    Why Indonesia Tongkat Ali Extract is Superior? Indonesia Tongkat Ali Extract is a well-known aphrodisiac and testosterone booster.  Also known as E...

  • Boosting Testosterone one of the Benefits of Intermittent Fasting

    by Alex Harris
      What is Intermittent Fasting? Intermittent fasting is exactly what it sounds like you stop eating for a period of time.  Now, this sounds like c...

  • 10 Powerful Ways to Improve Heart Health

    by Racheal Louise
    It goes without saying that the health of your heart should be a major priority of any choices we make for our body.  It is our engine room – we ne...

  • Best Cholesterol Diet to Free Clogged Arteries

    by Racheal Louise
    Best Cholesterol Diet that will free clogged arteries Cholesterol is an essential substance found in every cell of the body and it carries some imp...

  • Herbs and Supplements to Regulate Cholesterol to prevent Heart Problems

    by Racheal Louise
    Herbs and Supplements to Regulate Cholesterol You may have high cholesterol and not even know it. Known as the ‘silent killer’, a build up of chole...

  • Reap the Amazing Benefits Of Detox Bath with these simple steps

    by Racheal Louise
    Benefits of Detox Bath The body needs to “clean up” through a process called detoxification. The term means cleaning or removing blood toxins throu...

  • 4 Simple and Effective Natural Remedies for Insomnia

    by Racheal Louise
    Natural Remedies for Insomnia There is nothing worse than lying awake listening to the clock tick by. You toss and turn and when you do sleep your...
    Posted in Anxiety, Insomnia, Insomnia and anxiety, natural remedies, Simple and effective, st johns wort

  • 17 Supplements & Herbs for Arthritis

    by RH admin
    Overview of Arthritis: The pain in your joint is getting severe with every passing day. You cannot walk or run and even standing continuously leave...

  • Full-Spectrum vs. Standardized Extracts: What Is the Difference?

    by Alex Harris
    While herbal and natural medicine have grown in popularity over the past few years, there is still a tremendous amount of debate over the best meth...