Health Articles

  • Can Chocolate Lower Risk of Diabetes and Heart Disease?

    Diet and Health According to a USDA report, four out of the top 10 leading causes of premature death in the United States are directly influenced b...
  • How To Relieve Menstrual Migraines Naturally

    Female hormones play a great role in the formation and maturity of the reproductive system. The hormones drive the events that make a woman as she ...
  • The Link Between Proper Breathing and Stress Reduction

    Did you know that adults normally breathe around 17,000-30,000 times per day? That sounds like a lot of breathing but take note that this figure re...
  • Never let these 7 Common Summer Diseases get in your way again!

    People are always looking forward to summer. This is the season of sun, sand, parties and anything that would spell fun. The hot season is a perfec...
  • What You May Not Know About Your Beer Belly + How To Reduce Beer Belly

    There are many familiar names for Beer Belly. Some call it potbelly, spare tire or beer gut. However you call it, accumulated fats on the waistline...
  • The Best Testosterone Boosting Foods For Men

    One of the few men on earth who is probably not deficient with the hormone, testosterone, is Popeye. Yes, this cartoon character with very prominen...
  • 7 DIY Post Workout Drinks You Can Easily Create

    You just came from a workout. You are tired, hungry and most of all thirsty. Instead of plain water, how about a healthy, post-workout drink that y...
  • The Horrors of Hair Loss and Its Causes

    Hair Loss is a crucial problem that some men and women face each day especially after they shower or brush their hair. It is practically normal to ...
  • What Is Gluten Intolerance And The Challenges It Poses To Health

    People who cannot tolerate food with gluten have a condition called Celiac Disease. Celiac Disease is a hereditary disorder that can be managed by ...
  • 15 Interesting Sleep Facts That You Need To Know

    Sleep is a survival necessity that is as important as food and water. Without an adequate amount of sleep, we are like walking zombies. So, why is ...
  • 7 Surprising Home Allergens That No One Told You About

    Many of us might be familiar with allergic symptoms like itchy eyes, runny nose, wheezing, swollen lips, shortness of breath and cough. The sympt...
  • What You Need to Know about Traveler's Tummy

    Traveler’s Tummy, also called Traveler’s Diarrhea (TD), is an intestinal discomfort that often hits people who are traveling. This is often associa...