Our skin changes as we age, and these changes can cause a variety of symptoms such as wrinkles, sagging, and loss of elasticity. Wrinkles are a common aging sign that occur when the skin loses elasticity and becomes thinner, making it more prone to fine lines and creases. Another common symptom is sagging skin, which occurs when the skin's underlying support structure, such as collagen and elastin fibers, fails. This can cause drooping and sagging skin, especially around the eyes, cheeks, and jawline.
Loss of elasticity is another common aging symptom caused by a decrease in the production of collagen and elastin fibers in the skin. Collagen and elastin are essential for skin elasticity, and as we age, the body produces less of these fibers, resulting in skin firmness and elasticity loss. This can lead to a less youthful appearance and can have an impact on self-esteem and confidence.
While there are many anti-aging creams and treatments on the market, they are often expensive and can be invasive or risky. As a result, many people are turning to natural remedies such as Tongkat Ali, which is thought to have anti-aging properties and promote youthful and radiant skin. Tongkat Ali provides a safe and effective alternative to traditional anti-aging treatments by addressing the symptoms of aging naturally.
History
Tongkat Ali has been used in traditional medicine for centuries to treat a variety of ailments including fever, erectile dysfunction, and fatigue. Its application in promoting youthful skin is a more recent discovery, but its efficacy has been reported anecdotally for many years.
How it Works
Tongkat Ali contains quassinoids, a class of compounds thought to have anti-inflammatory and antioxidant properties. These compounds aid in the protection of the skin against oxidative stress, which can cause premature aging. The accumulation of free radicals in the body causes oxidative stress, which can damage cells and tissues, including those in the skin.
The antioxidant properties of quassinoids aid in the neutralization of free radicals, preventing them from causing further skin damage. Furthermore, quassinoids stimulate the production of collagen and elastin fibers, which are necessary for skin elasticity and firmness. Collagen and elastin fibers provide structural support to the skin, and as we age, the body produces fewer of these fibers, resulting in a loss of skin elasticity and firmness.
Tongkat Ali helps to maintain skin elasticity and firmness by promoting collagen and elastin production, reducing the appearance of wrinkles and sagging skin. Furthermore, the anti-inflammatory properties of quassinoids aid in the reduction of skin inflammation and redness, both of which can contribute to the aging process.
Furthermore, Tongkat Ali has been shown to increase testosterone levels in men, which can help promote healthy skin. Testosterone is known to promote facial and body hair growth, and it is also involved in the production of sebum, a natural oil that keeps the skin hydrated and healthy.
Tongkat Ali provides a holistic approach to promoting youthful and radiant skin by addressing multiple factors that contribute to skin aging. Because of its ability to protect the skin from oxidative stress, stimulate collagen and elastin production, and increase testosterone levels, it is an effective natural solution for promoting healthy and youthful skin.
Studies and Results
Several studies have looked into Tongkat Ali's potential benefits for promoting youthful and radiant skin. Researchers investigated the effects of Tongkat Ali extract on skin aging in postmenopausal women in a study published in the Journal of Ethnopharmacology. The study included 32 women who received 400mg of Tongkat Ali extract daily for 12 weeks. The extract significantly improved skin elasticity and reduced the appearance of wrinkles in the participants, according to the findings.
Another study published in the Journal of Dietary Supplements looked at how Tongkat Ali extract affected skin hydration and the appearance of fine lines and wrinkles in healthy men and women. The study included 30 people who were given 200mg of Tongkat Ali extract every day for 12 weeks. The extract significantly improved skin hydration and reduced the appearance of fine lines and wrinkles in both men and women, according to the findings.
In addition to these studies, a rat skin anti-aging study published in the Journal of Food Science and Technology discovered that Tongkat Ali extract had anti-aging effects. The extract reduced skin thickness, improved skin elasticity, and increased collagen production in the skin, according to the study.
While more research is needed to fully understand Tongkat Ali's potential benefits for promoting youthful and radiant skin, these studies suggest that the plant may offer a natural and effective solution for addressing skin aging symptoms.
While these studies have yielded promising results, they are still on a small scale, and more research is required to fully understand the potential benefits of Tongkat Ali for promoting youthful and radiant skin. Furthermore, before beginning any new supplement regimen, it is critical to follow the recommended dosage and consult with a healthcare professional.
Recommended Dosage
The recommended dosage of Tongkat Ali extract for promoting youthful skin is 200-400mg per day. It is essential to follow the instructions on the label and consult with a healthcare professional before starting any new supplement regimen.
Conclusion
Tongkat Ali is a safe and natural way to promote youthful and radiant skin. Because of its anti-inflammatory and antioxidant properties, as well as its ability to stimulate collagen production, it is an excellent choice for those looking to improve the appearance of their skin. Tongkat Ali extract, when taken at the recommended dosage, can be a valuable addition to any anti-aging regimen.
References
George A, Henkel R. Phytoandrogenic properties of Eurycoma longifolia as a natural alternative to testosterone replacement therapy. Andrologia. 2014;46(7):708-721.
Talbott SM, Talbott JA, George A, Pugh M. Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects. J Int Soc Sports Nutr. 2013;10(1):28.
Talbott SM, Talbott JA, George A, Pugh M. Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects. J Int Soc Sports Nutr. 2013;10(1):28.
Talbott SM, Talbott JA, George A, Pugh M. Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects. J Int Soc Sports Nutr. 2013;10(1):28.
Talbott SM, Talbott JA, George A, Pugh M. Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects. J Int Soc Sports Nutr. 2013;10(1):28.