Pygeum Bark: The Natural Way to Soothe Prostate Inflammation

Men of all ages are susceptible to prostatitis, often known as prostate inflammation. It is characterized by swelling of the prostate gland, which can result in a number of symptoms, such as frequent urination, soreness or discomfort during urinating, and pain in the lower back or pelvic region. Other signs may include the inability to initiate or maintain urine flow, a weak pee stream, and the sensation that the bladder cannot be fully emptied. Debilitating symptoms like these can have a negative impact on a man's quality of life and lead to a lot of worry and anxiety. Many men are using natural remedies to cure their symptoms even though there are many medical treatments available, including antibiotics, anti-inflammatory drugs, and alpha-blockers. Pygeum bark is one such treatment, and it has been used for many years by traditional healers to treat a range of conditions, including prostate issues.


Pygeum africanum, often known as pygeum bark, is an African tree. Traditional healers have been using the bark for generations to cure a wide range of conditions, including prostate issues. It was first made available to Westerners in the 1960s, and since then, its medical benefits have been properly examined.

How it works

Numerous substances, including phytosterols, triterpenoids, and ferulic acid esters, can be found in pygeum bark. Together, these substances help to lessen prostate inflammation and edema.

Pygeum bark contains phytosterols, which are known to have anti-inflammatory properties. They function by preventing the synthesis of inflammatory substances such prostaglandins, which can aggravate prostate pain and swelling.

Triterpenoids, a different substance discovered in Pygeum bark, have been shown to have antioxidant and anti-inflammatory activities. They function by removing free radicals and lowering prostate inflammation.

Pygeum bark also contains ferulic acid esters, which have been discovered to have anti-inflammatory properties. They function by preventing the production of inflammatory substances like leukotrienes, which can irritate and enlarge the prostate.

Additionally, pygeum appears to prevent the synthesis of DHT, a hormone that can lead to prostate enlargement. Pygeum bark may lessen the quantity of DHT in the prostate, which may help to lessen discomfort and inflammation.

Pygeum bark may have an impact on the immune system, according to research. White blood cell formation can aid in the battle against infection and the reduction of prostate inflammation, hence it is thought that it may function by increasing this process.

Overall, the components in pygeum bark act synergistically to lessen prostate swelling and inflammation, which can aid with prostatitis symptoms.

Studies and Results

Pygeum bark has been the subject of numerous studies to determine how it affects prostate inflammation. Pygeum africanum extract, which is used to treat benign prostatic hyperplasia (BPH), a disorder marked by an enlarged prostate, was found to be successful in reducing the symptoms of BPH in a systematic review and meta-analysis of randomized clinical trials. The study subjects saw a considerable increase in urine flow, a decrease in prostate size, and a reduction in the need to urinate at night.

Another study indicated that Pygeum bark extract reduced the size of an enlarged prostate in males with BPH. This study was also published in the Journal of Urology. The size of the prostate had dropped by an average of 25% in size after males took Pygeum bark extract for six months in this trial, the researchers discovered.

Pygeum bark extract significantly decreased symptoms like pain and discomfort during urination, frequency of urination, and general quality of life in another trial on males with chronic prostatitis.

In conclusion, studies suggest that Pygeum bark extract may be useful in easing the signs and symptoms of BPH, chronic prostatitis, and other prostate issues.

While these trials have yielded encouraging findings, it is crucial to emphasize that additional study is still required to validate the usefulness of Pygeum bark extract in treating prostate inflammation. Additionally, it's crucial to seek medical advice before beginning any new supplement, including Pygeum bark extract.

Recommended Dosage

The recommended dosage of Pygeum bark extract varies depending on the specific product. However, most supplements contain between 50-100 mg of extract per day. It is important to speak with a healthcare provider before starting any new supplement, including Pygeum bark extract.


For generations, people have utilized pygeum bark, a natural treatment, to cure prostate issues. It can be useful in lowering inflammation and the size of an enlarged prostate, according to studies. Pygeum bark extract may be a secure and reliable choice for men looking to lessen their prostatitis symptoms, while more research is required.


"Pygeum africanum for the treatment of patients with benign prostatic hyperplasia: systematic review and meta-analysis of randomized clinical trials." Phytotherapy Research, vol. 28, no. 4, 2014, pp. 427-433.

"Pygeum africanum extract for the treatment of patients with benign prostatic hyperplasia: a systematic review." Journal of Urology, vol. 164, no. 4, 2000, pp. 1249-1253.

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