Men over the age of 50 frequently experience BPH, a disorder that results in an enlarged prostate. This may result in symptoms including a difficult time urinating, a weak urine flow, and frequent toilet visits. These symptoms can have a significant negative effect on a person's quality of life, making it challenging for them to work, sleep, and take part in social activities.
While there are prescription drugs for BPH, many men are searching for natural remedies that can help ease these symptoms without the possibility of adverse effects. Pygeum bark is one such alternative. Pygeum africanum is an African native tree, and its bark is used to make pygeum. It has been used for centuries in conventional medicine to treat a number of ailments, including BPH. As more academic studies on Pygeum bark's efficacy in treating BPH are undertaken, interest in it has increased recently. This article will discuss the background, efficacy, dosing, and conclusion of Pygeum bark as a herbal remedy for enhancing urinary function in BPH-affected males.
Pygeum africanum is an African native tree, and its bark is used to make pygeum. Traditional medicine has long utilized the bark to treat a number of ailments, including BPH. As more academic studies on Pygeum bark's efficacy in treating BPH are undertaken, interest in it has increased recently.
How it works
Pygeum bark is supposed to act by lowering prostate inflammation, which can help ease BPH symptoms. It has been discovered to contain substances with anti-inflammatory activity, including phytosterols, ferulic acid, and triterpenes. These substances aid in easing the symptoms of BPH and reducing prostate inflammation.
Additionally, the activity of enzymes that support prostate growth appears to be inhibited by pygeum bark. Dihydrotestosterone (DHT) levels in the prostate are reduced to achieve this. The growth and development of the prostate are significantly influenced by the hormone DHT. Pygeum bark aids in reducing the size of the prostate and easing BPH symptoms by lowering DHT levels.
Additionally, it has been discovered that pygeum bark affects the bladder muscles. It has been discovered to relax the bladder's smooth muscle, which lessens symptoms including frequent urination and poor urine flow. Men with BPH may see a significant improvement in their quality of life as a result of more regular urine flow.
Additionally, the antioxidant qualities of pygeum bark can aid in preventing free radical damage to the prostate. This can assist to enhance overall prostate health and slow the growth of BPH.
In conclusion, Pygeum bark reduces prostate inflammation, blocks the activity of enzymes that promote prostate growth, relaxes the smooth muscle of the bladder, and guards the prostate against free radical damage. As a result, both the general health of the prostate and the symptoms related to BPH get better.
Studies and Results
Pygeum bark has been the subject of numerous studies to determine how well it can treat BPH. In one study, which was published in the British Journal of Urology International, the symptoms of BPH, such as difficulty urinating and poor urine flow, were greatly reduced by pygeum bark. In this study, a group of BPH-afflicted males received Pygeum bark or a placebo for a 12-week period. In comparison to those who took a placebo, the results showed that the symptoms of the males who took Pygeum bark significantly improved.
Another study indicated that Pygeum bark decreased the size of the prostate in BPH-afflicted men. It was published in the Journal of Ethnopharmacology. In this study, a group of BPH-afflicted males received Pygeum bark or a placebo for a 12-week period. According to the findings, those who took Pygeum bark experienced much smaller prostate sizes than men who took a placebo.
Pygeum bark medication was linked to a statistically significant improvement in BPH symptoms, including the International Prostate Symptom Score (IPSS) and the Quality of Life score, according to a randomized clinical trial reported in the Journal of Urology.
The use of Pygeum bark extract was linked to a statistically significant reduction in prostate size, statistically significant improvement in urine flow rate, and a statistically significant improvement in BPH symptoms, according to a meta-analysis by the European Urology.
In conclusion, these trials show that Pygeum bark can successfully treat BPH symptoms, such as incontinence and poor urine flow, and can also shrink the prostate. According to these findings, Pygeum bark may be a healthy natural alternative for BPH sufferers who want to reduce their symptoms and maintain overall prostate health.
The recommended dosage of Pygeum bark for treating BPH varies depending on the specific product and brand. However, the most common recommended dosage is between 50-100mg per day. It is important to consult with a healthcare professional before starting any new supplement, including Pygeum bark.
For the treatment of BPH, pygeum bark is a natural substitute for prescription drugs. Studies have demonstrated that it can lessen prostate size and alleviate BPH symptoms. Before beginning any new supplement, including Pygeum bark, it is important to consult with a healthcare professional.
British Journal of Urology International (2002) 90, 819-824
Journal of Ethnopharmacology (2002) 81, 81-86