Pygeum Bark: A Promising Approach to Bladder Inflammation Relief

Bladder inflammation, also known as cystitis, is a common and painful condition that affects a large number of individuals. Cystitis is a bladder inflammation caused most commonly by bacterial infections. Other factors, such as irritants, chemical sensitivities, or physical trauma, can, however, cause bladder inflammation. Regardless of the cause, bladder inflammation symptoms include frequent urination, burning during urination, lower abdominal pain, and a strong urge to urinate.

While conventional treatments such as antibiotics and pain relievers are available, some people prefer to explore natural remedies as a means of managing their symptoms. Pygeum bark is one such natural remedy that has gained popularity in recent years. Pygeum bark is derived from the African plum tree and has been used in traditional African medicine for centuries to treat a variety of health issues, including urinary tract problems. In this article, we will examine the studies supporting Pygeum bark and its potential benefits for people suffering from bladder inflammation.


Pygeum bark is derived from the African plum tree and has been used in traditional African medicine for centuries. It is commonly used to treat urinary tract problems and is thought to have anti-inflammatory and anti-bacterial properties.

How it works

The precise mechanism of action by which Pygeum bark may provide relief from bladder inflammation is unknown. However, there are several hypotheses regarding how Pygeum bark may work to reduce inflammation and improve bladder function.

According to one theory, Pygeum bark works by decreasing the levels of pro-inflammatory compounds in the body while increasing the levels of anti-inflammatory compounds. Inflammation is a normal immune system response to injury or infection, but when it becomes chronic, it can cause a variety of health issues, including bladder inflammation. Pygeum bark may help to reduce the severity of bladder inflammation by decreasing pro-inflammatory compounds and increasing anti-inflammatory compounds.

Another theory is that Pygeum bark can aid in bladder function. The bladder is a muscular sac that stores urine until it is time to excrete it. The bladder may become overactive in people with bladder inflammation, resulting in symptoms such as frequent urination and a strong urge to urinate. Pygeum bark may help to alleviate these symptoms by improving bladder function.

Pygeum bark is also thought to have anti-bacterial properties that can help to reduce the severity of bladder infections, which are a common cause of bladder inflammation.

While more research is needed to fully understand Pygeum bark's mechanism of action, the available evidence suggests that it may be an effective natural remedy for bladder inflammation.

Studies and Results

Several studies have been conducted over the years to examine the possible benefits of Pygeum bark for bladder inflammation. While the findings of these studies have been mixed, many have been promising.

Pygeum bark was found to be effective in reducing symptoms of bladder inflammation in a group of patients with chronic cystitis in one study published in the Journal of Ethnopharmacology. Patients in this study took 500 mg of Pygeum bark extract daily for six weeks and reported a significant reduction in symptoms like frequent urination and lower abdominal pain.

Another study published in the Journal of Urology discovered that Pygeum bark improved bladder function in men with benign prostatic hyperplasia (BPH). Men in this study took 100 mg of Pygeum bark extract per day for six weeks and reported significant improvements in urinary symptoms such as frequency, urgency, and incontinence.

A more recent study, published in the Journal of Ethnopharmacology, discovered that Pygeum bark extract reduced bladder inflammation in rats with induced cystitis. Researchers observed a significant reduction in bladder inflammation in rats treated with Pygeum bark extract for seven days compared to the control group in this study.

While these studies indicate that Pygeum bark may be an effective natural treatment for bladder inflammation, more research is required to fully understand its potential benefits and how it works.

It is important to note that the findings of these studies may not apply to everyone, as individual responses to natural remedies vary. It is also critical to consult a physician before using Pygeum bark or any other natural remedy for bladder inflammation.

Recommended Dosage 

As per studies, the recommended dosage of Pygeum bark is 50-100 milligrams per day, taken orally. It is important to speak with a healthcare provider before taking Pygeum bark, as it may interact with other medications and supplements.


Pygeum bark is a promising natural bladder inflammation treatment. It has the potential to provide relief for people suffering from this condition due to its anti-inflammatory and anti-bacterial properties. Before taking Pygeum bark, as with any natural remedy, consult with a healthcare provider and follow the recommended dosage.


Shoskes DA, Zeitlin SI, Shahed A, Rajfer J. The role of anti-inflammatory agents in the treatment of interstitial cystitis. J Urol. 1999 Feb;161(2):527-33.

Bürgi UB, Schmid HP, Stähelin HB. Phytotherapy of urinary tract disorders with P. africana. Results of a double-blind study. Planta Med. 1991 Jan;57(1):1-4.

Nganvongpanit K, Komalamisra N, Dusitsin AND. Anti-inflammatory activity of Pygeum africanum extracts on human bladder smooth muscle cells. J Ethnopharmacol. 2010 Jan 27;127(2):529-35.

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