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by Alex Harris
You just came from a workout. You are tired, hungry and most of all thirsty. Instead of plain water, how about a healthy, post-workout drink that y...
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by Alex Harris
Although common this infection is, especially among women, the pain and discomfort is certainly far from ordinary. Painful urination, cramping and ...
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by RH admin
Did you know that our liver takes most of the impact when we are under stress? Each time we over work or eat, our livers may be used up to the poin...
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