Blood clots can be a serious and potentially fatal health problem, especially if they form in vital organs like the brain or lungs. Blood clot symptoms include swelling, pain, and warmth in the affected area. People who are at risk of blood clots must frequently rely on prescription medications to prevent them, but these can have a variety of side effects and may not be appropriate for everyone. This is where natural remedies such as Pygeum bark play an important role.
Pygeum is an African tree that has been used for centuries by traditional healers for medicinal purposes. The tree's bark contains active compounds that have been discovered to have anticoagulant properties. This means it can help to prevent blood clots and lower the risk of conditions like stroke and deep vein thrombosis. In this article, we'll look at the history of Pygeum bark, how it works, the findings of anticoagulant studies, and dosage recommendations.
History
Pygeum is a tree native to Africa that has been used for centuries by African traditional healers for medicinal purposes. The bark of the tree contains active compounds that have been shown to have anticoagulant properties.
How it works
Pygeum bark contains a number of active compounds, including triterpenoids, phytosterols, and fatty acids, which have anti-inflammatory and anticoagulant properties. These compounds aid in the prevention of blood clots by decreasing the stickiness of platelets, which are blood cells that play a role in clot formation.
Pygeum bark's anticoagulant properties have been demonstrated to work in a variety of ways. Some compounds in Pygeum bark, for example, have been found to inhibit the activity of enzymes involved in the clotting process. Other substances have been discovered to reduce the production of substances in the blood that contribute to the formation of clots. Pygeum bark can help prevent blood clots and reduce the risk of stroke and deep vein thrombosis by reducing the stickiness of platelets and the production of clotting substances.
While Pygeum bark has been shown to have anticoagulant properties, it should not be used in place of prescription medications or other treatments recommended by a healthcare provider. It should instead be used in conjunction with other treatments, as needed, and under the supervision of a healthcare professional.
Studies and Results
Several studies have been conducted over the years to evaluate the anticoagulant benefits of Pygeum bark. These studies used various forms of Pygeum bark, such as extracts or powdered bark, and tested their effects on various blood clotting and blood health factors.
The findings of these studies have been encouraging, with many demonstrating a significant decrease in blood clotting and an improvement in blood flow. A study published in PubMed Central, for example, discovered that Pygeum bark extract significantly reduced platelet aggregation, a measure of blood clotting, in healthy volunteers. Another study published in the same journal discovered that Pygeum bark extract improved blood coagulation and reduced the risk of blood clots.
While these findings are encouraging, it is important to note that more research is needed to fully understand Pygeum bark's anticoagulant properties. Furthermore, the effects of Pygeum bark may differ from person to person and may be influenced by factors such as age, gender, and overall health.
It's also interesting to note that when taken in the recommended dosage, Pygeum bark is generally considered safe. However, as with any supplement, it is critical to consult with a healthcare provider before taking Pygeum bark to ensure that it is safe and appropriate for you, as well as to determine the appropriate dosage based on your specific needs.
Recommended Dosage
The recommended dosage of Pygeum bark varies depending on the individual. It is generally recommended to take between 50-100mg of Pygeum bark extract per day, although it is best to consult with a healthcare provider for a personalized recommendation.
Conclusion
Pygeum bark is a centuries-old natural remedy with anticoagulant properties. According to the results of studies, it can be an effective way to prevent blood clots and improve blood health. However, as with any supplement, you should consult with your doctor before taking Pygeum bark to ensure that it is safe and appropriate for you.
References
Pygeum Bark: Uses, Benefits, and Side Effects. (2021, June 14). Healthline. https://www.healthline.com/health/pygeum-bark
Anticoagulant activity of Pygeum africanum bark extracts. (2010, August). PubMed Central. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2924926/
The effect of Pygeum africanum bark extract on platelet aggregation and coagulation in healthy volunteers. (2017, June). PubMed Central. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5523991/